Top Fitness Trends for 2015
Here are some low-cost and mobile routines.
The beginning of a new year is often a time when many resolve to begin a fitness plan or to ramp up their current routine. Officials at the American College of Sports Medicine rang in the New Year by releasing the organization’s annual survey of the top fitness trends for 2015.
Editorial: Happy New Year
Focused on community.
Happy New Year. We need your help in 2015. As local, weekly newspapers, the Connection’s mission is to deliver news readers need close to home, to help readers enjoy great local places and events, to advocate for community good, to call attention to unmet needs, to provide a forum for dialogue on local concerns, and to celebrate and record milestones and events in community and people’s lives.
Column: Down and Not Out, Yet
Thankfully (so far as I know, which isn’t very far), after a five-week interval between infusions, which included two additional weeks of pre-chemotherapy lab work and an out-of-the-ordinary 24-hour urine collection (“creatinine clearance”) to boot – to more accurately measure my kidney function in hopes of meeting a 1.6 threshold – muster was finally passed, and I was subsequently infused without any further adieu.
Overnight I-66 Closures in January
All lanes of Interstate 66 in one direction will close intermittently between midnight and 5 a.m. on several dates in January for the installation of gantries. Each closure will last up to 30 minutes.
Letter to the Editor: A Wonderful Article
To the Editor: What a wonderful article you wrote, Kareese (“How I Left…” by Kareese Akinloba, grade 8, Irving Middle School, Children’s Connection, January 1-7, 2015). Your writing ability is beyond your years.
Addressing Growing Student Population in Arlington
New schools and boundary changes in the works in Arlington Public Schools.
While the rest of county moves into the new year, Arlington County Schools are finding themselves in the middle of a challenging one. Arlington schools have faced a 21 percent increase in student population over the last five years and anticipate a 19 percent increase over the next five. This has put a strain on school resources, and consequently has forced the schools to ask for budget increases. Meanwhile, the schools have begun plans to shift school boundaries to spread the student population as evenly as possible.
Column: Level Best
If I wanted to rationalize the benefit of delaying my heretofore every-three-week chemotherapy infusion from three weeks to four and now on to five, possibly six – and that’s dependent on improved results from a second/maybe even third retest upcoming (this retest a bit more involved than drawing blood) – I would say it’s only fitting that I should have a break/brake; after all, it is the holiday season when all good things; yada, yada, yada. If only it were that simple.
Arlington-Alexandria Coalition Moves Forward
Arlington-Alexandria Coalition for Homelessness undergoes transformation to “Bridges to Independence.”
At the end of 2014, the Arlington-Alexandria Coalition for the Homeless (AACH) will cease to exist. The organization, with its nearly 30 years of work transitioning homeless families into apartments and houses across Northern Virginia, will be going through a transition itself when it becomes “Bridges to Independence.”
Column: The New Normal
Loosey goosey, I suppose. As much as one might prefer some predictability in their life (certainly a cancer patient would – I know I would), I may be entering a cycle of permanent unpredictability.
Letter: Do Fairfax County Police Act with Impunity?
Fifteen months, after the shooting of John Geer, no officer has been identified, no charges have been filed, no grand jury has been convened and no reason has been given to the family or the public.
I would like to begin by saying that I have always and still do support the police as a whole. I appreciate the job that they do and the risks they take on a daily basis in an effort to keep the public safe. The ongoing policy in Fairfax County of police self-investigation, when officers are involved in possible crimes, has to change.
Gifts for the Home
Local shop owners offer suggestions to make holiday shopping easier.
While holiday shopping is part of the spirit of the season, for some choosing a present for everyone on their list can be overwhelming. Local small business owners come to the rescue with gift ideas for the home.
Saving Historic Homes
Residents could live virtually rent-free in exchange for repairing and maintaining homes.
Fairfax County might soon breathe life into historic homes that have fallen into disrepair. If an ordinance adopted by the County Board of Supervisors last month becomes law, the county will be one step closer to establishing a resident curator program.
2015 New Year Remodeling Resolutions
Improving long-term living needs and future home value.
After all the holiday festivities have passed and the ball has dropped to ring in the New Year, many homeowners are inspired to tackle resolutions that relate to their living space. 2015 may be the year you want to remodel your home to allow for the changes occurring in your life.
Editorial: Merry Christmas
A message of peace and joy.
Merry Christmas. It’s a magical time of year, and perhaps Connection Newspapers has over indulged in displaying the many rituals of Christmas on our pages in the past few weeks. In events around the area, a sense of community has infused holiday parades, Christmas tree lightings, menorah lightings, choral performances, singing of carols and other traditional events with warmth and joy.
When Dad (or Mom) Is High School Sports Coach
Local coaches and athletes share their feelings about the relationship between parent/coach and child/athlete.
Column: A Level That’s Anything But
This is not a home improvement reference, but this is most definitely a do-it-yourself column.
Arlington Home Sales: November, 2014
In November 2014, 182 Arlington homes sold between $1,825,000-$105,500.
Arlington Home Sales: November, 2014
An Essay To Remember
Local educators offer advice on acing independent school admission essays and interviews.
While many are knee-deep in wrapping paper and eggnog, some students are holed up with computer keyboards and books of quotations. In addition to driving to the mall for holiday shopping, some parents are throwing rapid-fire questions at their children to make sure they are fast on their feet.
Commentary: Helping People without Homes
The weather has turned colder and the holidays are in full swing, which means it’s the time of year when people ask “what can we do for the homeless now that it’s so cold?” Or “how can we help the homeless have a good Christmas?”
Editorial: Holidays Are for Giving
In the scramble to finish Christmas shopping, remember tens of thousands of local children are short of food as well as presents.
The holidays are for giving. Christmas and Hanukkah are about children and family, about sharing, about joy, about being thankful and about faith and appreciation. Here in Northern Virginia, many of us see few signs of families in need as we go about our daily lives and holiday shopping. Our neighborhoods are largely segregated economically; we mostly see the people who are most like ourselves economically.