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“Flourishing After 55” -- March 19-24

“Flourishing After 55” from Arlington’s Office of Senior Adult Programs for March 19-24.

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Sense and a Sense of Civility

Cotillion teaches etiquette and social savvy to children and teens.

Ankles demurely crossed, the 5th and 6th grade girls sit posture-perfect in their colorful party dresses, white-gloved hands resting in their laps as they await an offer to dance.

Commentary: Colorectal Cancer Awareness Month

March is Colorectal Cancer Awareness Month. Colorectal cancer affects men and women equally, is the third most commonly diagnosed cancer, and the third leading cause of cancer death in the United States. It was estimated that over 141,000 new cases were diagnosed in 2011 and of those cases roughly 50,000 Americans were expected to die. It is important to note that despite these statistics, colorectal cancer is a highly preventable and treatable disease if caught early.

St. Patrick's Day Properly Celebrated

Each mid-March, St. Patrick is trampled by purveyors of green beer and boisterous singers of "Irish songs" actually written as show tunes by American composers like George M. Cohan.

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Local Governments Enjoy Record Spending

Bucking national trend, local governments here expand while others are contracting.

As local governments across America are laying off firefighters and teachers, governments in Northern Virginia are experiencing record levels of spending and an all-time-high number of employees.

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Not-So-Super Tuesday

Turnout for Virginia's presidential preference primary was lowest in recent memory.

With two of the major candidates in the Republican presidential contest failing to qualify for the ballot in Virginia, Super Tuesday was anything but super.

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Arlington Real Estate: Sales in $800’s, January, 2012

In January 2012, 122 Arlington homes sold between $4,200,000-$55,000.

Arlington Real Estate: Sales in $800’s, January, 2012

Wakefield Boys’ Lax Looks To Snap Losing Streak

Warriors have lost 91 straight games, haven’t won since 2004.

Brian Gilman uses the Wakefield boys’ lacrosse program’s losing past for motivation as the first-year head coach attempts to point the Warriors toward a winning future.

Indoor Track Season Wraps Up at State Meet

Local Northern Region athletes compete in Hampton.

A number of local athletes put together strong showings at last weekend’s Virginia State AAA Indoor Track and Field Championships, held Friday and Saturday (Feb. 24-25) at the Boo Williams Sportsplex in Hampton. On the boys’ side, Westfield High finished third overall and was the top finisher from out of the Northern Region. The Bulldogs finished with 27 team points. The team champion was Western Branch (48) of Chesapeake, a member of the Eastern Region. Finishing second was Grassfield (34 points) of Chesapeake.

Column: Protecting Residents in Tax, Road Debates

Congress finally has acted to ensure payroll tax relief for 170 million individuals and families through the rest of 2012. This additional tax relief is critical for maintaining the momentum of the economic recovery, and Northern Virginians will realize an average savings of $2,000 per household.

Column: A Raw Deal for Northern Virginia

Northern Virginia is getting a raw deal from Governor McDonnell. While we need transportation investment to support this economic engine of the state, at least $1.5 billion in transportation funds are being diverted to wasteful and unnecessary projects in rural areas. Meanwhile, the state refuses to adequately fund Dulles Rail, leaving Northern Virginia taxpayers and toll payers to foot the lion's share of the bill.

Nominees for 2012 Helen Hayes Awards

MetroStage, Signature, Synetic among nominees.

Nominees for the 2012 Helen Hayes Awards were announced Feb. 27 with Signature Theatre, Synetic Theatre and MetroStage among the 25 theatre companies nominated in 26 categories.

Orange Line Connection Feb. 29 to March 6

Orange Line Connection

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'Heaven Can Wait' at LTA

Joe Pendleton is in for the fight of his life — literally. A professional boxer and pilot, his soul is mistakenly “collected” from his body some 60 years too soon after a plane flight gone awry in the comedy “Heaven Can Wait,” now playing at The Little Theatre of Alexandria.

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Life's a Beach at 'Dixie Swim Club"

Port City shines with new production.

They met long before the phrase “BFF” was part of the American lexicon, but for five college teammates, the comfort and frustrations of “best friends forever” are rays of sunshine in the Port City Playhouse production of “The Dixie Swim Club,” now playing at Alexandria's Lab Studio Theatre at Convergence.