Arlington Wellbeing

Arlington Wellbeing

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Wellbeing: Cybercycling for Better Health

Exergaming — exercise combined with video games — might offer a greater cognitive benefit than traditional exercise alone.

The same staccato beeps and flashing graphics that keep some youth glued to video games might also boost cognitive function in senior citizens.

“Flourishing After 55”

“Flourishing After 55” from Arlington’s Office of Senior Adult Programs for Jan. 30 - Feb. 4.

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Senior Skaters Have High Old Time at Iceplex

Weekly morning skate attracts seniors.

Question: Where can you find 40 people over 55 swooping in circles for an hour early Monday mornings? Answer: The top of an eight story parking garage leased from Arlington County which also serves as home to the Washington Capitals. Explanation: Ice skating.

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